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	<title>Comments on: Weights V Cardio</title>
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	<link>http://www.goldenegg.ie/2010/blog/weights-v-cardio/</link>
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		<title>By: Jo Lavelle</title>
		<link>http://www.goldenegg.ie/2010/blog/weights-v-cardio/comment-page-1/#comment-72</link>
		<dc:creator>Jo Lavelle</dc:creator>
		<pubDate>Wed, 24 Feb 2010 09:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenegg.ie/?p=704#comment-72</guid>
		<description>Thanks for that!  Any tips for someone just starting out would be much appreciated!! I&#039;ve also just found this site http://www.how2muscleguide.com/ which gives some great tips for those just starting out.</description>
		<content:encoded><![CDATA[<p>Thanks for that!  Any tips for someone just starting out would be much appreciated!! I&#8217;ve also just found this site <a href="http://www.how2muscleguide.com/" rel="nofollow">http://www.how2muscleguide.com/</a> which gives some great tips for those just starting out.</p>
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		<title>By: Bodybuilding</title>
		<link>http://www.goldenegg.ie/2010/blog/weights-v-cardio/comment-page-1/#comment-69</link>
		<dc:creator>Bodybuilding</dc:creator>
		<pubDate>Tue, 23 Feb 2010 18:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenegg.ie/?p=704#comment-69</guid>
		<description>I couldn&#039;t agree more... Well said!

It&#039;s amazing to think that some people believe that they&#039;re going to just suddenly get bulky from weight lifting... As if that bulky transition takes place over night. It&#039;s very simple to watch you progress and make necessary adjustments if you ever are getting too bulky...</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more&#8230; Well said!</p>
<p>It&#8217;s amazing to think that some people believe that they&#8217;re going to just suddenly get bulky from weight lifting&#8230; As if that bulky transition takes place over night. It&#8217;s very simple to watch you progress and make necessary adjustments if you ever are getting too bulky&#8230;</p>
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