Articles by Finola Ó Siochrú
About Finola Ó Siochrú
Finola offers mindfulness-based stress reduction courses in Galway. For more information contact Finola on 087 2279071 or email finolaos@eircom.net
Keeping it real
‘Mindfulness’ – the new buzz word rivalling ‘sustainable’ for its sudden popularity. But what does it actually mean and where has it sprung from? Jon Kabat-Zinn is probably the person most responsible for bringing this age-old word, and the way of being suggested by it, into our ordinary language. Being both a scientist and a [...]
Life lessons
