Articles on Health
Cocktails
Perfect Summer Cocktails Sangria: Ingredients: -1 (750 ml) bottle dry red wine -1/2 cup brandy -1/4 cup fresh lemon juice -1/3 cup lemonade -1/3 cup orange juice -1/2 cup triple sec -1 peach, sliced -1 lime, sliced -1 orange, sliced -1/4 cup white sugar -2 teaspoons cinnamon Mixing it: -mix the wine, brandy, lemon juice, [...]
A Cut Above The Rest
A Cut Above the Rest Toni Mascolo is the embodiment of the phrase “I’ve made it”. As co founder of the famous Toni and Guy hair salons, his global empire grosses over £175 million a year. He has over 400 salons in more than 40 countries worldwide and is considered responsible for changing the face [...]
Keep It Simple
Summer 2011 make-up is all about simplicity, says The Body Shop’s International Make-up Artist, Karim Sattar. Before even applying the first touch of makeup, many women struggle with preparing their skin. From breakouts to blackheads, it can be a tricky road to healthy looking skin. And during the summer season, when skin is in and [...]
Beautifying Oils
There’s no better moisturiser for the skin than naturally derived oils. Here are some of our favourites. Top Tip: Apply the oil while your skin is still wet, then pat lightly with your towel for baby soft skin. Nuxe Body-Contouring oil for infiltrated cellulite The essential oils help drainage of water and toxins, [...]
Eating Light
Have you ever been curious to find out how slim, healthy people stay slim and healthy? Aoibheann McNamara shows us how it’s done. I have done it all. Week long fasting, colonics, food combining, ayurvedic analysis, chewing techniques, eating for blood types, high level vitamin supplements, liver flushes. You name it, I have tried it. [...]
How to get the most from your workout
So many people spend hours in the gym under the illusion that the more time they spend on the treadmill, the better they’re doing, when in fact, a well-planned brief visit can be a whole lot more beneficial. Reduce your warm-up time The new school of thought in the fitness world is that you no [...]
Cleanse from the inside out
Many of us overindulge at Christmas, which often means we start the New Year feeling sluggish and bloated. Want to feel lighter and have more energy? What we eat can help us cleanse the body and is a simple, quick, easy and cost effective method to jump-start the New Year. What’s more, the improvement in [...]




