Articles on Life lessons

Keeping it real

‘Mindfulness’ – the new buzz word  rivalling ‘sustainable’ for its sudden popularity. But what does it actually mean and where has it sprung from?
Jon Kabat-Zinn is probably the person most responsible for bringing this age-old word, and the way of being suggested by it, into our ordinary language. Being both a scientist and a meditator, [...]

By Finola Ó Siochrú Life lessons

Be responsible for your own dating success

Meeting your perfect partner, what could be more wonderful? Someone to spend the rest of your life with, someone to share the ups and downs, the highs and lows. Finding that someone special can be one of the most fulfilling and rewarding things you’ll ever do.
It can also be one of the most difficult, heart [...]

By Hugh Redmond Dating,